WHAT IS CROSSFIT
“CROSSFIT IS HIGH INTENSITY WORKOUT TOGETHER WITH PEOPLE WHO CONSTANTLY ENCOURAGE AND CHALLENGE YOU TO DO YOUR BEST"
We have tops 10 people per class, so everybody gets quality coaching.
We're movement experts, and all coaches have trained teaching rigorously.
WORKOUTS CLEARLY EXPLAINED
We plan every single workout separately, and you ALWAYS have a coach to show exactly what the workout is.
All we do is based off efficiency. CrossFit is what a gym should always have been.