Nutrition

Ever tried dieting or a ready-made meal plan? It’s hard, isn’t it? At CrossFit Sörnäinen, we take a different approach to nutrition coaching. We don't believe in one-size-fits-all meal plans that often lead to frustration and failure.

Instead, we focus on cultivating sustainable daily habits that work with your tastes, decisions, and lifestyle.

Further, this is integrated into our entire methdology for holistic health develoment.