GET IN SHAPE.
Functional Fitness Coaching & Personal Training
You want to be healthy and strong: we plan the workouts for you. All you have to do is show up!
#ACCEPTANCE | everybody is welcomed and embraced just as they are.
#JOY | we celebrate victories and believe it's important to enjoy your gym time!
#SCIENCE | what you measure improves. Data & proven systems work.
The most efficient training program in the World for overall health and balanced strength.
We changed the world of fitness because it works so well! People love the workouts.
Gives you a clear diagram over your strengths (and weaknesses 🙈).
Measuring progress is essential for motivation: when you see improvement, that is when motivation works.
And we guarantee improvement!
MORNING OR EVENING?
Every class is coached and completely explained.
Early in the morning, lunch hours or later in the afternoon, you can find us close to Kurvi, Sörnäinen at all suitable hours.
Weekdays 7-13 & 14:00 - 21:00
Saturday: Rest Day
Sundays 12:00 - 18:00
Our class booking is on WODconnect: https://www.wodconnect.com/crossfit-sornainen-wolverine-helsinki