Group Training & Individual Coaching in a friendly and close-knit gym environment.
Small classes of tops 10 people
Workouts are clearly explained
Wide range of training possibilities
Level Method assessment
Easy to follow goal setting
What are your goals? We'll help you there.
GET IN SHAPE.
WHAT IS CROSSFIT?
CrossFit is a strength and conditioning program that combines the best of weightlifting, sprinting, calisthenics, gymnastics and kettlebell training.
Constantly varied CrossFit movements are designed to give consistent physical results, focusing on strength, endurance, speed and flexibility.
CrossFit exercise is surprisingly fun and rewarding from the first workout onward.
CrossFit is a way of life, that invites you to exercise with and be part of a supportive and rousing community, regardless of your physical background.
Early in the morning, lunch hours or later in the afternoon, you can find us close to Kurvi, Sörnäinen at all suitable hours.
Weekdays 7-13 & 14:00 - 21:00
Sundays 12:00 - 18:00