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Miska

Sep 263 min

Here's how never to snooze again.

Miska

Sep 192 min

The Keto Diet: What You Should Know

Miska

Sep 125 min

CrossFit, how fast do I get results?

Coaches at Wolverine

Sep 56 min

Is CrossFit healthy?

Miska

Aug 283 min

The Three Problems that make gym-going tough

Miska

Mar 33 min

Black BeltShashvat asked me a while ago how long it takes to get to black belt. I gave a bit of statistics as my answer - I’m part engineer by training after all. But maybe that wasn’t the answer an

Miska

Feb 282 min

Thinking of going sober?

Miska

Nov 3, 20233 min

NOVEMBER STRENGTH MONTH

Coaches at Wolverine

Sep 27, 20222 min

5 Tips to Get Your Food Habits in Order

Coaches at Wolverine

Sep 27, 20222 min

The Surprising Solution to Keep Motivation High

Miska

Dec 3, 20212 min

What's scary in CrossFit?

Miska

Apr 23, 20213 min

Why talent isn't relevant. Or: why would you ever call yourself stupid?

Miska

Apr 16, 20212 min

Here’s how feeling stoopid actually makes you smarter!

Miska

Apr 9, 20211 min

Do you want easy? Or do you want tough?

Miska

Mar 26, 20214 min

Climate Smart Food - Water use and CO2 emisson

Miska

Feb 5, 20212 min

Train - Eat - Sleep

Miska

Nov 25, 20203 min

Supplements - A mini guide

Miska

Oct 12, 20203 min

Salmon and Sweet Potato

Miska

Oct 9, 20202 min

Taco Salads & Tortillas

Miska

Oct 5, 20203 min

OUR

BLOG

Here's how never to snooze again.

The Keto Diet: What You Should Know

CrossFit, how fast do I get results?

Is CrossFit healthy?

The Three Problems that make gym-going tough

Black BeltShashvat asked me a while ago how long it takes to get to black belt. I gave a bit of statistics as my answer - I’m part engineer by training after all. But maybe that wasn’t the answer an

Thinking of going sober?

NOVEMBER STRENGTH MONTH

5 Tips to Get Your Food Habits in Order

The Surprising Solution to Keep Motivation High

What's scary in CrossFit?

Why talent isn't relevant. Or: why would you ever call yourself stupid?

Here’s how feeling stoopid actually makes you smarter!

Do you want easy? Or do you want tough?

Climate Smart Food - Water use and CO2 emisson

Train - Eat - Sleep

Supplements - A mini guide

Salmon and Sweet Potato

Taco Salads & Tortillas

Pork and Roasted Parsnips - Perfectly balance Macros