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MEMBERSHIPS &

PRICING

GROUP TRAINING

Coached workouts. Small classes. Inclusive atmosphere.

Group Training is 1 hour workouts following a training plan to increase health (strength and conditioning combined) in a small group. You can pick any class any day and with consistency you will #levelup🏆

Twice-a-week Group Training

Includes 9 workouts each month, or twice a week on average; distribute as suits your schedule.


CONTRACT TIME

We know you need some time to get results. Normally a cycle of Assess - Train - Re-Assess takes 90 days.

We also allow you to try it out for one month before actually committing to the contract: so you can try it with no stress.


GETTING STARTED

This membership requires that you first go through our Assessment course if you are not transferring from a Level Method gym. Scroll down to the On-Ramp for more info.


PERSONAL TRAINING

Sometimes starting in a group is too much: we have Personal Training options for you who want to get going at a slower pace, or when you have special needs. Info here.

3 months
135€/month
6 months
120€/month
12 months
106€/month

Unlimited Group Training

Train as often as you like and can. A good aim is 4 workouts each week, and you can build world-class fitness.


CONTRACT TIME

We know you need some time to get results. Normally a cycle of Assess - Train - Re-Assess takes 90 days.

We also allow you to try it out for one month before actually committing to the contract: so you can try it with no stress.


GETTING STARTED

This membership requires that you first go through our Assessment course if you are not transferring from a Level Method gym. Scroll down to the On-Ramp for more info.


PERSONAL TRAINING

Sometimes starting in a group is too much: we have Personal Training options for you who want to get going at a slower pace, or when you have special needs. Info here.

3 months
156€/month
6 months
143€/month
12 months
126€/month
On-Ramp

ONRAMP COURSE

Our Onramp Course gives you a baseline - a measurement of your strength, conditioning and how well balanced the numbers are. 

The measurements give you which level to pick for each workout when doing group training: you don't need to think how to adjust the workouts.

INDIVIDUAL COACHING AT CROSSFIT SÖRNÄINEN

YOUR WORKOUTS are designed on two criteria: the assessment and your goals. Instead of doing everything and hoping it pays off, you're homing in on your weaknesses and demolishing them.

REAL COACHING: having a dialog, creating progressions over a period and then re-testing.

 

INDIVIDUAL COACHING Works just as well over distance, as your programming comes through fitbot - where you have instruction videos & can upload your own videos for feedback with the coach. On-site training at CrossFit Sörnäinen is also included.

What is it that you want to accomplish?

CrossFit is awesome; but we also don't want to make program design random: hoping things will work out. We want to be specific and targeted and systematic.

And when results are missing; your coach knows exactly where to look for the problems. It can be lifestyle pieces like stress, sleep, hydration or food hygiene.

Individual Coachig
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